24.How to Break Free From a Funk and Reclaim Your Joy

In this episode of the All of It Podcast Paige is back with rejuvenated enthusiasm for her show as she highlights her adaptability and determination to provide the audience with the best content possible despite recent obstacles. After appearing as a guest on another podcast,  Paige was reminded about her resilience and willingness to learn from others to overcome hurdles.

Paige also talks about her holistic approach to addressing mental, physical, and emotional stagnation, which includes activities like walking, cold plunging, and practices such as daydreaming, journaling, and meditation. Join in as she outlines actionable strategies and makes a compelling case for self-reflection and community support in overcoming periods of feeling stuck. This episode serves as a reminder to always reach out when you need help or feel stuck.

Key Takeaways:

• The flawed concept of happiness stemming from achievements.
• The importance of asking oneself probing questions and journaling for clarity.
• The importance of gratitude in daily life, finding joy in simple, personal moments.

Key Timestamps

[1:20] – True happiness comes from daily details and community.

[5:11] – Community support helps navigate and overcome challenges.

[10:25] –  Gratitude for simple things brings joy, hope.

[11:54] –  Embracing self-trust, intentional choices, and finding peace.

Connect with Paige Miller

Instagram: @Paige_sells_realestate

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Instagram: @the.allofitpodcast